If you’re a truck driver, your DOT physical is just as important as keeping your rig in good shape. Without passing this exam, you can’t legally drive commercially. But what really happens during a DOT physical, and how can you prepare to pass with confidence?
At Hometown Chiropractic in Cheyenne, Wyoming, we make DOT physicals quick, simple, and stress-free. Here’s everything you need to know before your next exam.
What Is a DOT Physical?
A DOT physical is a medical exam required by the Federal Motor Carrier Safety Administration (FMCSA). It makes sure commercial drivers are healthy enough to safely operate large vehicles. If you hold a CDL (Commercial Driver’s License), you must pass this exam to keep your license active.
The exam must be done by a certified medical examiner. Dr. Walton at Hometown Chiropractic is certified through the DOT to provide these physicals. Your results are usually good for up to 24 months. However, if you have certain conditions like high blood pressure, you might need to come back sooner for a recheck.
What Happens During the Exam
Many drivers feel nervous before their DOT physical, but it’s actually pretty straightforward. Here’s what to expect:
Medical History Review – You’ll fill out a form about your health background, past surgeries, current medications, and lifestyle habits like smoking or drinking.
Vision Test – You need at least 20/40 vision in each eye. Glasses or contacts are fine if you need them.
Hearing Test – You must be able to hear a “forced whisper” from at least five feet away.
Blood Pressure and Pulse Check – High blood pressure is one of the most common issues that comes up, so this part is carefully monitored.
Urinalysis – This test checks for underlying health problems like diabetes or kidney issues.
Physical Exam – The examiner will check your heart, lungs, abdomen, spine, and nervous system to make sure everything is working properly.
The whole exam usually takes less than 30 minutes. If you pass, you’ll walk out with your DOT medical card the same day.
Common Health Issues That May Affect Passing
Some drivers worry that a health condition will automatically disqualify them. While certain problems can make passing harder, many can be managed with the right treatment and lifestyle changes.
High Blood Pressure – This is the most common issue. It can often be controlled with medication, diet changes, exercise, and stress management.
Diabetes – If your blood sugar is well-managed with medication or lifestyle adjustments, you can still qualify.
Sleep Apnea – You must be actively treating this condition, usually with a CPAP machine, to ensure you stay alert while driving.
Back or Neck Pain – Chronic pain can affect your ability to drive safely. Regular chiropractic care can help manage discomfort and keep you moving well.
The most important thing is to be honest with your examiner and take care of your health year-round, not just before your exam.
How Chiropractic Care Helps Truck Drivers
Truck driving is hard on your body. Sitting for hours, poor posture, vibrations from the road, and lifting heavy loads can lead to back pain, stiff shoulders, neck problems, and even headaches.
Regular chiropractic care can make a real difference by helping you:
- Improve your posture for long hours behind the wheel
- Reduce back and neck pain caused by sitting and road vibration
- Increase flexibility and range of motion
- Support overall wellness and comfort on the road
Many drivers find that regular adjustments don’t just make their job more comfortable—they also help them feel more confident walking into their DOT physical. When your body feels good, it’s easier to meet the exam’s health requirements.
At Hometown Chiropractic, we’re a family-oriented practice offering both pain relief and wellness care. Our office uses modern chiropractic techniques and technology to provide excellent care to our patients. Dr. Walton is certified through the DOT to provide DOT physicals for CDL holders.
Tips to Prepare for Your DOT Physical
Want to walk into your exam feeling confident? Follow these simple tips:
Bring the Right Documents – Have your driver’s license, a list of all medications you take, and your glasses or hearing aids if you use them.
Stay Hydrated – You’ll need to provide a urine sample, so drink plenty of water beforehand.
Avoid Caffeine and Nicotine Before the Exam – Both can raise your blood pressure temporarily and affect your results.
Take Your Medications as Prescribed – Don’t skip doses before the exam. Your examiner needs to see how your health is managed with your regular treatment.
Get Enough Sleep – Being tired can make your blood pressure and pulse appear higher than normal.
Relax – Stress can raise blood pressure. Take a few deep breaths before the exam and remember that most drivers pass without any problems.
Schedule Your DOT Physical in Cheyenne
At Hometown Chiropractic, we understand your time is valuable. That’s why we offer same-day appointments when available. Our family-oriented practice is located at 219 East 20th Street, Suite 100 in Cheyenne, and we’re here to help keep you healthy and road-ready.
Call us today at 307-426-4321 to schedule your DOT physical. Whether you need a routine exam, relief from back pain, or ongoing chiropractic care, we’re ready to help you stay on the road.